Personal Trainer

Job Description

Job Description

Join The Vital Stretch® Team – Freehold, NJ

Are you a NASM Certified Corrective Exercise Specialist (CES) who is passionate about movement, mobility, strength, and helping people feel their best?

At The Vital Stretch®, we believe that moving better is the foundation for living better. We're growing our Freehold, NJ team and looking for an energetic, knowledgeable, and motivated Corrective Exercise Specialist to help our clients take their wellness journey to the next level.

Our approach combines assisted stretching, light resistance training, and functional strength training to help clients improve mobility, build stability, develop strength, and move with greater confidence.

This isn't your typical personal training job. We're looking for someone who understands that lasting results come from combining flexibility, mobility, stability, and strength.

What You'll Love Doing

• Working one-on-one with clients to improve mobility, strength, stability, and overall movement quality.
• Designing and leading personalized light resistance and functional strength training sessions.
• Using corrective exercise principles to address muscle imbalances, improve movement patterns, and support better posture.
• Helping clients build strength to maintain and maximize the benefits of their assisted stretching sessions.
• Working alongside our Vital Stretch PractitionersTM to provide a more comprehensive wellness experience.
• Building meaningful relationships with clients and celebrating their progress.
• Helping clients of all ages and fitness levels feel stronger, more confident, and more capable in everyday life.

What We're Looking For

• NASM Corrective Exercise Specialist (CES) certification required.
• Additional personal training certification (NASM CPT, ACE, ACSM, ISSA, or equivalent) strongly preferred.
• Strong understanding of anatomy, biomechanics, functional movement, and corrective exercise techniques.
• Experience with light resistance training, strength training, balance, stability, and mobility exercises.
• Ability to adapt exercises for varying fitness levels, including older adults, beginners, and clients returning to exercise.
• A positive, outgoing personality with excellent communication skills.
• A passion for helping people achieve long-term wellness goals.
• A team player who enjoys working in a supportive, client-focused environment.
• Willingness to learn our proprietary assisted stretching approach and complete additional training as needed.

A Day in the Life

• Leading personalized one-on-one resistance and strength training sessions.
• Developing customized exercise routines using resistance bands, light weights, bodyweight movements, and functional exercises.
• Assessing movement patterns and identifying opportunities to improve stability, mobility, and strength.
• Collaborating with our stretching team to support each client's individual wellness goals.
• Educating clients on exercises they can safely perform at home.
• Tracking client progress and maintaining session notes.
• Building relationships with members and encouraging consistent participation.
• Supporting studio events, community outreach, and occasional social media content.
• Helping maintain a clean, professional, and welcoming studio environment.

Why Join The Vital Stretch?

We're more than a stretching studio. We're building a community focused on helping people move freely, move strong, and live fully.

You'll have the opportunity to use your corrective exercise expertise in a personalized wellness setting where clients value individualized attention and long-term progress.

If you're passionate about combining stretch, mobility, recovery and functional strength to make a meaningful difference in people's lives, we'd love to meet you!

Join The Vital Stretch® – Freehold, NJ

Move Freely. Move Strong. Live Fully.

\nCompany Description

The Vital Stretch is an Assisted Stretch company that helps clients of any age, lifestyle or fitness level move freely and live fully. Our proprietary method is rooted in clinical practice and sets us apart from competitors. Developed by our founders, a Physical Therapist and a Chiropractic Physician, The Vital Stretch Method uses dynamic movement, static holds, and press-and-release (PNR) stretching to provide a gentle, personalized and highly effective assisted stretch. We’re looking for a driven, enthusiastic and passionate person to join our growing team.

Company Description

The Vital Stretch is an Assisted Stretch company that helps clients of any age, lifestyle or fitness level move freely and live fully. Our proprietary method is rooted in clinical practice and sets us apart from competitors. Developed by our founders, a Physical Therapist and a Chiropractic Physician, The Vital Stretch Method uses dynamic movement, static holds, and press-and-release (PNR) stretching to provide a gentle, personalized and highly effective assisted stretch. We’re looking for a driven, enthusiastic and passionate person to join our growing team.